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Sunday, December 30, 2012

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Thursday, December 20, 2012

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Wednesday, December 19, 2012

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Tuesday, December 18, 2012

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Monday, December 17, 2012

The more we focus on our goals and direct our attention to making positive changes

What Do Self Improvement and Bamboo Have In Common? by Gene Anger
Although self improvement is a worthy pursuit, many often abandon their efforts due to a false belief they are not making progress.
We try this technique or that and see little or no results. We resist this "apparent" lack of success and begin to feel impatient or frustrated.
I recently heard an explanation of how bamboo grows and realize it is an excellent example of the process that takes place when we embark on a journey of personal change.
When a bamboo is planted the roots begin growing and continue growing for years under the ground and out of sight. The larger the root mass, the taller the bamboo plant will eventually reach.
You can watch a bamboo for years before any outward growth becomes visible. Then suddenly the bamboo begins an amazing growth cycle, shooting up like it is on a mission to make up for years of no growth.
Sometimes this is how self improvement works. We learn techniques and begin applying them. Then under the surface out of our conscious awareness,5825 Ugg Classic Short Navy Boots, change begins to take place. We see no visible effects of this change, but it is happening.
The more we focus on our goals and direct our attention to making positive changes, the more our subconscious is getting into alignment with our conscious choices. Then suddenly one day all the pieces of the puzzle seem to fall into place and you manifest positive changes on a massive level.
Impatience and Frustration:
Many often feel stuck and frustrated with the perceived image that nothing is working.
Think of it like an overweight dieter. They begin to lose weight and see great results, then seem to hit a wall where no weight loss is achieved,where's the effortless part of the whole equation. The easy step would be to give up and proclaim the diet is not working. However, if the individual sticks to their plan, they eventually get past this plateau and again see more weight loss results.
I don't know about you, but in my personal life I discovered no matter how frustrated or impatient I become, it does not speed things up. Actually it has the reverse effect.
During periods of little to no growth, it seems normal to become impatient and frustrated. However you can compare this to digging up a bamboo every week to check on growth. Not only would the growth cycle be slower, there is a chance it wouldn't even survive.
Have you ever left for work late and noticed the more impatient or frustrated you become with traffic, other drivers and stop lights the slower your progress becomes?
When broadcasting a signal "I can't have what I want" the Universe acting without judgment then responds with heavier traffic, slower stop lights and drivers blocking our path ensuring we get exactly what we focused on being late for work!
Self improvement works exactly the same. Broadcasting impatience and frustration to the Universe because of slow or even no progress shouts out the Universe "I cannot manifest my desires!"
The Universe then responds by making sure we get exactly what we focus on no progress.
So the next time you feel there is nothing happening, remember the bamboo and re-focus attention to your goals and desires. Acknowledge any impatience or frustration that arises, accept it as yours and then let it go. Self improvement takes time,it is very important to be focused. To be focused. Little steps today make big improvements tomorrow.

Sunday, December 16, 2012

My children require the necessities of life

A Brick Wall,5825 Ugg Classic Short Navy Boots
Direct Answers - Column for the week of August 18, 2003
Two years ago I divorced, and there is still a lot of hostility.
My former husband has been served with contempt papers for not paying child support. He says I am sending him to the poorhouse, but I have no recourse but to contact the court when the payments stop. He continues to blame me, even though two judges have explained it is the court which determines when contempt charges are filed.
My children require the necessities of life, which I provide, but he says the children are my responsibility and not to contact him, even if they become ill. He only interacts with them on scheduled weekends, and many times the weekends are cut short.
The home he purchased with his girlfriend includes a built-in swimming pool and two Jacuzzis. Last summer he asked me how it feels to work,Base Articles, and he explained he makes enough money his girlfriend gets to sit by the pool all summer. His girlfriend looks like a glittering Christmas tree with all the jewelry she wears.
I have tried to talk to him, but he says he is not listening and then belittles me. He buys food and clothing for his girlfriend's children, but he tells me I have messed up our children's lives and dress them in rags. That is not true. They are really great kids doing well in school,not food related.
I need some ideas how to try and talk to him to get my point across. How do I communicate my concerns to him?
Marlene
Marlene, you have communicated your concerns to him. He doesn't care. Your ex-husband doesn't want to support any woman he is not sleeping with, or her children. Your children have lost a father figure because their father does not see himself as their father.
There is another danger here. Children often respect the bad parent and respond to what that parent wants, while disrespecting the good parent. It is not simply that they pick up the difficult parent's attitude; they think by placating him they will get a father response out of him. But the end result is they may blame you.
Don't waste time thinking you will ever get through to this man. You are being emotionally battered and so are your children, which is a good reason to minimize contact with him.
His obligation to his children comes from the state in the same way the state determines which side of the road to drive on or when to pay taxes. Let the state enforce this obligation and don't explain or apologize for it.
Wayne & Tamara
Overreaction
My best friend lives across the street. Her daughter and mine play together all the time. Our husbands are best of friends, and we watch over each other's home when we are out of town.
When she got a part-time job, I started baby sitting her daughter. I had an interview one evening and left my daughter and hers with my husband. I was gone one hour. The next day she called me and told me all of a sudden she doesn't trust my husband with her daughter.
My husband is an elementary school teacher and loves children. This has upset me and hurt my feelings. She doesn't call now, and I wish I knew what she was thinking. Should I call first?

Friday, December 14, 2012

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A Kernel of Truth about Relationships: 4 Steps to Improvement
It's all about relationships! proclaimed my father during our recent holiday visit with my parents. Santa Claus coffee cup in one hand and a wagging finger toward my wife, Elizabeth, with the other. When you retire, thats what you realize is most important in life (okay, so thats not him in the photo).
Dad recently retired from 30+ years as an orthopedic surgeon and the major shift in lifestyle seems to have brought about a significant shift in his outlook on life. For me, his statement about relationships became much broader and more profound than I thought such a simple and reasonable statement could ever become.
At first look, it makes sense that relationships are vital to our lives. Whether it is friendship, dating, marriage, family or community, relationships with others are a part of our everyday life. They give us belonging, meaning, companionship, intimacy and love. But, pulling back from this view and taking a broad gander at the subject I realized that relationships are more than just meaningful interactions with people. When we relate or interact with something we are, in fact, in relationship with it. For instance, our relationship with work,5825 Ugg Classic Short Navy Boots, our relationship with ourselves, our relationship with our health and our relationship with our spirituality. By defining relationships from this broader perspective, our relationship list becomes almost endless.
You see, when we look at our relationships, we look at our interaction with every part of our lives; people, places, things, and events. So, what is our relationship to our work, ourselves, our environment, our health, our spirituality? How do we relate to these things? Or, better yet, if it is all about relationships how are our most important relationships?
Coming from the psychotherapy world, I often helped couples, families and individuals improve personal relationships by working through a series of 4 questions. Once I broadened my definition of relationships, I found that these questions are applicable to all types of relationships. The questions go something like this:
1. What relationships do you value most?
Be clear about what you value and which relationships are truly priorities to you.
2. Why do you value them?
Understanding the value these relationships have for you underscores the importance of the relationship and clarifies why a relationship feels important.
3. How do you nourish each relationship?
Now that youve identified how and why a relationship is important, you must define what it is that you do to keep that relationship alive and growing.
4. How do you maintain your commitment through the tough times?
Are the divorce stats really any different from the number of other relationships that end in our own lives (i.e., dropping the diet, forgetting exercise, leaving job after job, putting personal goals and dreams on hold,If you're consuming mostly junk food every day, getting around to the God/spiritual thing when you have more time, etc)? These relationships may not necessarily be a marriage but like a marriage these relationships have their challenging times. Similar to a marital relationship,If you haven't, we must work through the difficult times in our other relationships rather than set them aside until a better time or just plain hope the struggles go away. This is often the point at which my coaching clients seek my assistance.

Monday, December 10, 2012

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The God of Fear & Separation as Your Architect by Richard Blackstone
Let us make the analogy that creating your life is like building a house,UGG 5803. You are choosing God as your architect but you have a choice to make. You can choose the God of Love and oneness or you can choose the God of Fear and separation.
You have chosen the God of Fear and separation and therefore you believe yourself to be separate from this God and separate from all of life. Use your spiritual growth to put you in this scenario and then use the spirituality information in this article to see if this architect is serving you or not.
The first thing you realize is that by believing in this God of separation you understand that you need things that you don't have and you also notice that this God is judging the way you desire to structure your life. If this God,5825 Ugg Classic Short Navy Boots, that you are separate from, is judging the structure of your life and not providing a sufficient enough supply to fit your requirements, what is up with that?

Why would he fail to provide these requirements or keep them so far away, so separate from you that you would fail to meet your needs and thus so callously disrupt the structure of the life that you are constructing? Is he condemning you in some way? What is going on here?

Didn't a benevolent God invite you into this physical world, which you are separate from,5803 Ugg Bailey Button Chestnut Boots, to live a life of peace, joy and love? Perhaps you haven't lived up to your end of the bargain with this God that placed you here but is now separate from you and separate from everything you need to build your life.

Perhaps there are certain conditions that have to be met before he stops condemning you and begins to help you fulfill your needs. Whatever it is that he needs you would be glad to do, if you only knew what those needs were. Just let you know the conditions of your contract with this architect and you will do what you can to get on with the construction of your life,5803 Ugg Bailey Button Black Boots.

Obviously this architect we call God, which you are separate from, has the power to do anything she wants. She is all-powerful isn't she? She must be because she is certainly superior to you. She created this universe and everything in it. You would certainly humble yourself before her if she would just help you a little and fulfill some of the basic needs you have that will allow you to fulfill the necessities that exist in building your life.

Well, maybe the problem is that you just don't know what it takes to build the structure of your life. Maybe you are just too darn ignorant to understand the complexities involved in dealing with this architect called God, who is separate from you and you should just build the structure of your life haphazardly.

Maybe you should just use the materials in life that you can attain and seem to be in sufficient enough supply that they fulfill part of your needs. You probably won't be able to build the structure of your life in the manner that you truly desire,Remember that being organized is an ongoing process. Not just for you. Maybe you will end up with a shack instead of a mansion but it's not your fault. If you can't get what you need to build your life,. Cough suppressants may also contain narcotics, then you should just make do with what life throws to you.

Wow! That sounds like a tough way to build the structure of your life,5803 Ugg Bailey Button Chocolate Boots. There seems to be a lot of frustration and turmoil involved in the construction process. Our observation tells us that you may have hired the wrong architect. Our observations tell us that whenever you want to build a structure that will last, and give you the satisfaction that it has fulfilled your intentions and desires, you need to go back to the beginning and start off with a solid foundation.
The God you choose to believe in is critical to creating a solid foundation for your life. Do you choose the God of separation and fear or the God of oneness and love? It is your choice.

Sunday, December 9, 2012

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The Fear of Expressing Anger
There is much to learn from anger, yet many people are afraid of this feeling because they don't know how to express anger in ways that are helpful rather than harmful. I teach a process at my weekend Inner Bonding workshops called "The Anger Process." This powerful process, which is described below, is not only for releasing pent-up anger in harmless ways, but for discovering what your responsibility is in any conflict with another person.
Often, when I describe this process in a workshop, some people get anxious and want to leave. They are afraid of anger and of expressing their anger. This is invariably because they come from a family where one or both of their parents or other caregivers were angry in a mean, violent way a way that caused harm to others. These people are so afraid of being like their mother or father that they repress their anger, taking it out on themselves instead of others.
Neither dumping anger on others nor repressing it and taking it out on oneself is healthy. Anger expressed in these ways is about controlling rather than learning. Venting anger on another is about controlling through intimidation and blame. Anger dumped on oneself is about controlling feelings that are harder to feel than anger, such as fear, anxiety, loneliness, or helplessness over others.
Anger is an important emotion. It is here to tell us something, to teach us how we are thinking or behaving that is not in our highest good. You may have been taught that other people's behavior causes your anger, yet this is generally not true. Others may behave in ways that you don't like, but your anger at them is frequently a projection of how you are not taking care of yourself a way to control them rather than take care of yourself.
It's important to differentiate between blaming anger and justified anger, which is really outrage. Outrage is the feeling we have when there is injustice, such as seeing someone abuse a child. Outrage moves us to take appropriate, loving action in our own or others behalf.
Blaming anger comes from feeling like a victim and gets us off the hook from having to take personal responsibility for ourselves. This anger does not lead to learning or to healthy action.
The anger process is a way of expressing anger that leads to learning and growth. When people in my workshop want to leave rather than do the process, I explain to them that it is very important for them to reassure the frightened child within that this anger is not like their father's or mother's anger it is not being expressed with the intent to control. It is being expressed with the intent to learn,5825 Ugg Classic Short Navy Boots.
The Anger Process is a three-step process:
Fully express anger toward a person you are presently angry with (not in their presence!). You can yell, call names, kick something, and pound with fists on a pillow or with a bat, but you cannot harm yourself or anyone else.
Ask yourself who this person reminds you of in the past parent, teacher, sibling, friend - and then let the angry part of you again fully express the anger.
Finally - and this is the most important part - allow the angry child within to express his or her anger at you, the adult, for any ways you are not taking care of yourself in this conflict, or any ways you are treating yourself badly.
Step Three is the most important part, because it brings the issue home to personal responsibility. If you just do the first two parts, you are left feeling like an angry victim. The anger that comes from being a victim is a bottomless pit and will never lead to learning and resolution.
Once you understand that you can express your anger with an intention to learn, your fear of your own anger will go away. You don't have to repress your anger in order to not be like your parents. You can express it harmlessly in The Anger Process and learn about what your anger is trying to tell you.

Thursday, December 6, 2012

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Whether your business is hoping every possible means to fascinate those with a shoe fetish or only has a good popularity for offering the public with a big number of choices available. a large amount wholesalers are likely to supply the entry to the wholesale shoes and boots market and maybe they are really enthusiastic in this special business, which should bring them a quite substantial income.
It is very clear that having the permission of entering in the market of wholesale company is the meaning that you can provide all the customers along with the luxury and make their feet convenient in every season. The wholesalers are very likely to meet those people's requirements who wish to have a big name on their footwear selections on the premises, but don't want to spend a fortune to get them. So if you are eager to own a set of shoes which are not obsolete and can remain being the fashion one, you can just demand the help from the wholesalers who are in fact reliable. It will be capable of bring a great pleasure for you, it will not become the wrong choice for you or for any other people.

Wednesday, December 5, 2012

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Minnetonka Front Lace Boots
This winter season boots again are the most wanted fashion accessory for women around the world. One particular style of boots that is proving extremely popular with many celebrities at this moment are the Minnetonka Front Lace Boots. Along with being made from good quality suede and having either a hard or soft sole these boots will match perfectly with any outfit you have in your wardrobe.Over the last few weeks there have been many pictures where Kate Moss is seen sporting a pair of these wonderful boots. It isn't just Kate but also Lindsay Lohan who made a statement wearing them with denim shorts,5825 Ugg Classic Short Navy Boots, but you yourself can wear them with a great pair of jeans. However, if you want to create a more ethnic look when wearing these boots team them up with the country life fashions as displayed on the likes of the Dolce Gabbana catwalks recently.As already mentioned these boots have either a hard or soft sole and come in a wide array of colors for you to choose from and wear. The main advantage to getting the hard soled version is this helps to extend the life of the boot. However, if you are looking for a boot that is flexible and comfortable the soft soled version should be your preferred choice. Although they are not durable it almost feels like you have nothing on your feet when you wear them.

Tuesday, December 4, 2012

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Crucial Elements That Can Greatly Assist You Take Your First Safety Boots
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Monday, December 3, 2012

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Wealth Building: Step Away from the Status Quo by Kevin Christopher
One of the main things that will hold a person back from making money is their failure to change what they are currently doing. The status quo can be deadly to wealth building efforts. Wealth building takes courage and a new way thinking. Holding on to the "this is how we have always done it" way of thinking can be death to any wealth building strategy. If you want to increase income then think outside of the box,Tips When Purchasing Ugg Classic Cardy Boots. Do not do what your parents did - unless they are multi- millionaires. Even if they are, take their wealth building strategy and build on it, improve it, incorporate you own wealth building techniques into their plan to create a better way of making money. The world has consistently improved over the decades because someone had a bright idea of how to make a better mousetrap. It is the same with making money.
Millionaire parents are the minority, though, so this wealth building information is geared toward the guy who grew up middle class or even dirt poor but is interested in making money and improving his lifestyle. Though making money is a goal that is desired by many, quite often, viable wealth building techniques elude them. The main reasons that people fail to take aggressive steps towards their own wealth building are because of two things: 1. it takes work, and 2. it takes courage. You have to be willing to work for what you want and take risks to get there. Making money is no different.
The first wealth building strategy here is that you should be ready and willing to work. Now, understand that under "work" falls several sub categories including increase self discipline, avoid procrastination and be consistent. There is no easy ride when it comes to making money,5825 Ugg Classic Short Navy Boots. Sure, there may be the occasional windfall here or there, but creating a wealth building strategy that you can count on and that consistently brings cash in takes hard work and focus. Self discipline will help tremendously in keeping you focused. Keep your eye on the prize and push yourself to work, to do what needs to be done regardless of how motivated you feel on any given day. This is also how you avoid procrastination. If something needs to be done, just suck it up and do it. If it is a large task that makes you feel overwhelmed, get organized. Organization is a wealth building strategy that will prove invaluable if you use it correctly. Finally, be consistent. Consistently keep your files organized and up to date, keep your records current, and be consistent with your discipline and focus.
As far as courage goes when it comes to wealth building, many people tend to be like the cowardly lion from the Wizard of Oz. They talk a good game, growl a lot, but the first time someone says "boo" to them they run and hide. And you know what? That is perfectly natural. It is normal to be afraid of the unknown, of venturing into areas unfamiliar. What is not normal is when those fears control and cripple us. Wealth building takes courage because it usually means stepping outside of your comfort zone. Many people lack the self esteem to do this. They are afraid of failure, they simply think that they are not good enough or smart enough. They are wrong. Most people have the wealth building abilities in them, but those abilities are untapped or their existence is not even known. Fear of failure can stop a great wealth building strategy dead in its tracks. Someone once said, "Can't never could." They were so right. If you believe that you will fail then you are quite likely to do just that. Having a positive frame of mind, whether you believe in your ultimate success or not, is integral to increasing income. If you never take the plunge how will you ever know what is possible, what is out there? Believing in yourself is the first step.
Venturing into unchartered waters can be scary, but moving away from the status quo can be the wealth building strategy that catapults you to financial freedom. Some people grow up in environments that are not conducive to success and wealth building. To take that situation and turn it into something positive, to rise above the adversity to achieve wealth building success,requirement and criteria, those are the true heroes. Adopt a "can do" attitude; be willing to jump in with both feet and at least try new ideas and wealth building strategies. Just believe in yourself, do your homework and get ready to work.

Saturday, December 1, 2012

gardening

Significance of Muck Boots
Have you ever heard somebody talking about muck boots and wondering aloud what is so unique about them? They are exceptional because of the unique method they suit the feet and also the benefits they provide you with. The reality is you will never locate another set of footwear as versatile as much muck boots. These set of footwear are extremely secure and extremely durable. Additionally, the pair of boots are water-resistant and tough that means you can use them even when engaging in dirty tasks,5825 Ugg Classic Short Navy Boots. Muck boots are usually utilized when farming, gardening,licking its lips. Now step inside the puma, hunting and fishing among other pursuits. With such actions,There are several things that a biker holds sacred - his motorcycle, you have to put on the right shoes since they can make a difference about how effective you are in performing particular actions. If this isn't convincing enough, then try gardening with another kind of footwear and see the results on your own. This is perhaps the explanation why many people call these boots the best "work boot." Muck boots are water-resistant hence the feet of the wearer will stay dry during the course of the work day,nothing will keep them down.. The feet won't be soaked and there won't be any blisters or chafing, 2 of the most frequent unwanted effects of ill-fitting footwear.Muck boots are usually extremely secure. When you browse on the web reviews you will see that the people who wear them rave about how secure they are. You will find that most of individuals who buy them are pleased with their order to put it mildly. The reason behind their comfort is how they fit. The footwear will never be unpleasant in your feet as a result. Because when boots are incredibly unpleasant you won't be as productive as when you are using the appropriate boots for the job you are performing. The most enjoyable experience from a boots prospective will happen if you are using muck boots.